Weigh In record (no journal entry) for 11 September 2023
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64.9 kg
Lost so far: 4.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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7 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.90g.
Breakfast: Вода, Чай, Кофе. more...
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Gaining 8.4 kg a Week
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