Weigh In record (no journal entry) for 11 September 2023
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69.5 kg
Lost so far: 41 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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492 kcal
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Fat: 12.35g | Prot: 39.07g | Carbs: 56.98g.
Breakfast: Parmalat Whey Protein, Banana Prata, Morangos, Pilão Café, Ovo Cozido. Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Patinho, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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carolinaleme's Weight History
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