Weigh In record (no journal entry) for 11 September 2023
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1318 kcal
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Fat: 86.51g | Prot: 59.85g | Carbs: 77.13g.
Lunch: Фрукты Слива, Яготинский Сливки 15%, Dr. Oetker Какао Темное, Маскарпоне, Творог 9%, Сильпо Лосось Слабосоленый. more...
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Losing 0.5 kg a Week
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natalias228's Weight History
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