Weigh In record (no journal entry) for 11 September 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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802 kcal
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Fat: 33.03g | Prot: 64.18g | Carbs: 56.58g.
Breakfast: Conad Biscotti Integrali, Lipton Yellow Label Tea. Lunch: Caffè Espresso, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Annatura Radicchio alla Griglia, Fesa di Tacchino. Snacks/Other: Coop Cioccolato Fondente Extra, Asiago. more...
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steady weight
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asitta68's Weight History
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