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Nach dem Urlaub
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85.1 kg
Lost so far: 21.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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424 kcal
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Fat: 13.15g | Prot: 30.09g | Carbs: 43.09g.
Breakfast: Arla Skyr Himbeere. Lunch: Bravo Nuss Frucht Mix mit Schokopops. Dinner: Nico Frisch Lunch Box Thunfisch. more...
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Gaining 0.9 kg a Week
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