DanielCardenasM's Journal, 25 Mar 15

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Weigh In record (no journal entry) for 25 March 2015

76 kg Lost so far: 3.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:

2489 kcal

Fat: 38.22g | Prot: 170.18g | Carbs: 377.88g. Breakfast: Kölln Müsli Schoko. Lunch: Pfanni Kartoffel Püree mit Entrahmter Milch Komplett, Milbona Speisequark Magerstufe, Gurke (mit Schale), Äpfel, Tomaten. more...

2986 kcal

Exercise: Standing - 7 hours and 30 minutes, Sitting - 4 hours and 18 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Resting - 3 hours and 12 minutes. more...

Losing 0.4 kg a Week

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DanielCardenasM's Journal, 25 Mar 15

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DanielCardenasM's Weight History