Weigh In record (no journal entry) for 24 March 2015
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140.6 kg
Lost so far: 4.1 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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1411 kcal
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Fat: 56.30g | Prot: 55.19g | Carbs: 172.17g.
Breakfast: Orange Juice, Hash Brown (from Frozen). Lunch: Mountain Dew Mountain Dew (12 oz Can), Canada Dry Ginger Ale (12 oz), American Value Green Beans (Canned), Bush's Best Pinto Beans, Ham (Whole, Cured, Roasted), Cornbread (from Mix). Dinner: Wendy's Crispy Chicken Patty. Snacks/Other: Quaker Cap'n Crunch's Peanut Butter Crunch, Shrimp Scampi, Keebler Honey Grahams Crackers, Keebler Honey Grahams Crackers. more...
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4722 kcal
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Exercise:
Working - 8 hours, Resting - 15 hours and 45 minutes, Sleeping - 15 minutes. more...
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Gaining 17.1 kg a Week
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fatcheck's Weight History
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