Weigh In record (no journal entry) for 08 September 2023
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106.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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3691 kcal
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Fat: 215.12g | Prot: 278.29g | Carbs: 154.08g.
Breakfast: Brotland Pide Fladenbrot, Aldi Räucherlachs, Aldi Bio Eier. Dinner: Juwel Hähnchenschnitzel, Eismann Hähnchenkeulen, Chicken Alfredo. more...
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Gaining 0.8 kg a Week
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isa.goeren's Weight History
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