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Haftalık giriş.
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73.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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541 kcal
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Fat: 17.88g | Prot: 21.10g | Carbs: 72.92g.
Breakfast: Tadım Karışık Kuruyemiş Klasik, Migros Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dost Yarım Yağlı Süt. more...
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Gaining 0.7 kg a Week
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