Weigh In record (no journal entry) for 11 September 2023
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1790 kcal
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Fat: 78.39g | Prot: 88.09g | Carbs: 167.98g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Biedronka Masło Ekstra, Hochland Serek Topiony, Biedronka Bułka Poranna , Kurki, Jajko. Lunch: Dobra Karma Sałatka z Kurczakiem i Makaronem. Dinner: Hochland Serek Topiony, Cukinia, Saint Eloi Pomidory w Puszce , Parówka, Pastani Makaron. Snacks/Other: Sante Granola Orzechowa, Biedronka Pudding Proteinowy Czekoladowy , Corona Corona Extra, Sante Granola Orzechowa. more...
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Losing 0.7 kg a Week
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agnieszkab89's Weight History
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