Weigh In record (no journal entry) for 11 September 2023
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88.3 kg
Lost so far: 17.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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2 kcal
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Fat: 0.03g | Prot: 0.14g | Carbs: 0.00g.
Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 1.1 kg a Week
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