Weigh In record (no journal entry) for 11 September 2023
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82.4 kg
Lost so far: 11 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1380 kcal
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Fat: 68.00g | Prot: 46.04g | Carbs: 146.88g.
Dinner: Бургер Кинг Ангус Пармеджано. Snacks/Other: Мирель Торт Спелая Вишня. more...
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Losing 1.1 kg a Week
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