Weigh In record (no journal entry) for 11 September 2023
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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873 kcal
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Fat: 60.67g | Prot: 58.04g | Carbs: 19.09g.
Dinner: Coca-Cola Şekersiz, Naturagen Collagen Peptides, Karnabahar, Pınar Dana Uzun Sosis, Migros Hellim Peyniri, Tat Kornişon Turşusu, Marul, Calve Hafif Bi' Mayonez, Haşlanmış Yumurta. Snacks/Other: Kahve (Demlenmiş), Şekersiz Türk Kahvesi. more...
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Gaining 0.8 kg a Week
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Crncicos's Weight History
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