Weigh In record (no journal entry) for 11 September 2023
|
69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
968 kcal
|
Fat: 61.35g | Prot: 83.21g | Carbs: 39.50g.
Breakfast: Piatnica Serek Wiejski Z Jagodami, Сахар. Lunch: Hochland Сыр Творожный Сливочный Almette, Norven Креветка, Масло Подсолнечное, Сметана , Novus Жареные Шампиньоны с Луком . more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate_katee's Weight History
|