Weigh In record (no journal entry) for 11 September 2023
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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533 kcal
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Fat: 29.82g | Prot: 20.68g | Carbs: 44.70g.
Breakfast: Вареное Яйцо. Lunch: Верес Баклажаны Жареные с Овощами, Картошка Вареная. more...
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Losing 2.1 kg a Week
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Виринея0404's Weight History
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