Weigh In record (no journal entry) for 11 September 2023
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116.7 kg
Lost so far: 7 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1497 kcal
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Fat: 71.31g | Prot: 80.15g | Carbs: 126.31g.
Breakfast: Активия Йогурт, Отруби Ржаные, Bombbar Протеиновый Батончик Тирамису. Lunch: Грабли Рис с Овощами, Папа Может Сосиски Сочные. Snacks/Other: Активия Йогурт, Диадар Отруби Овсяные Хрустящие. more...
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Losing 0.2 kg a Week
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bazhenkaa's Weight History
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