Angie1967's Journal, 01 Aug 11

Angie1967's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2011

101.2 kg Lost so far: 5.4 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2011:

1096 kcal

Fat: 37.81g | Prot: 26.38g | Carbs: 177.90g. Breakfast: organic mango, organic banana. Lunch: Organic Garden Herb Multigrain Crackers, organic cashews, organic banana. Dinner: spelt tortillas, organic corn chips, guacamole. Snacks/Other: organic pistachios. more...

2767 kcal

Exercise: Housework - 1 hour, Bicycling (leisurely) - <16/kph - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angie1967's Weight History

View Complete History

Angie1967's Journal, 01 Aug 11

Submit a Comment

Angie1967's Weight History