Weigh In record (no journal entry) for 11 September 2023
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92.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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327 kcal
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Fat: 8.85g | Prot: 10.57g | Carbs: 50.77g.
Breakfast: Чай, Кукурузная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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Аллло4ка's Weight History
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