Weigh In record (no journal entry) for 11 September 2023
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1371 kcal
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Fat: 77.95g | Prot: 91.79g | Carbs: 71.24g.
Lunch: Lactel Молоко 2,5%, Суфле, Сахарный Песок, Белый Хлеб, Конина Вареная, Борщ с Говядиной. Dinner: Зенченко Сметана 15%, Творог, Рубиком Сосиски Петровские, Вареное Яйцо, Суп с Фрикадельками. more...
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Gaining 0.7 kg a Week
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nadeka2009's Weight History
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