Weigh In record (no journal entry) for 10 September 2023
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2290 kcal
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Fat: 76.77g | Prot: 141.62g | Carbs: 173.59g.
Breakfast: Nacional Papas de Aveia com Canela. Lunch: Pudim de Ovos, Pão Branco, Batata Assada, Borrego Assado, Vinho Syrah. Dinner: Mangas, Vinho Tinto de Mesa, Pão de Mistura, Pingo Doce Queijo Flamengo Barra , Ovo Frito sem Gordura, Tomates. more...
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Gaining 0.0 kg a Week
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Domingos Andrade's Weight History
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