Weigh In record (no journal entry) for 10 September 2023
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92 kg
Lost so far: 3 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2606 kcal
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Fat: 115.60g | Prot: 111.63g | Carbs: 277.79g.
Breakfast: Oddi's Mantequilla de Mani, Pan de Salvado, La Serenísima Leche Entera, Pan de Salvado. Lunch: Not Co Not Mayo Spicy, Pan Blanco, Huevo, Arroz Blanco Cocido, Pennisi Caballa en Aceite, Ajo, Cebollas, Tomates. Dinner: Huevo, Arroz Blanco Cocido. Snacks/Other: Grido Helado, Oddi's Mantequilla de Mani, Pan Blanco, Hamlet Blanco y Cookies. more...
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Losing 8.4 kg a Week
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matumatu22's Weight History
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