Weigh In record (no journal entry) for 10 September 2023
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60.3 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1323 kcal
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Fat: 52.78g | Prot: 78.70g | Carbs: 128.23g.
Breakfast: Шаурма, Фарш ближние горки, Кофе. more...
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Gaining 4.2 kg a Week
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куська2021's Weight History
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