Weigh In record (no journal entry) for 24 March 2015
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115.6 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 107.20g | Prot: 76.71g | Carbs: 194.42g.
Breakfast: Kroger Onion Soup & Dip Mix, Gala Apples. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Kroger 3 Cheese Blend Singles, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Nickles Light 35 Wheat Bread, Hellmann's Real Mayonnaise. Dinner: Tostitos Nacho Cheese Dip, Mission Restaurant Style Tortilla Chips, Baked or Fried Coated Chicken Breast with Skin, Kroger Hearts of Romaine Lettuce, Hidden Valley Original Ranch Dressing. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle), Sour Cream (Cultured), Ruffles Original Potato Chips, Gala Apples. more...
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3483 kcal
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Exercise:
Driving - 2 hours, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 2 hours, Sleeping - 13 hours. more...
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Losing 3.2 kg a Week
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rcpickett's Weight History
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