Weigh In record (no journal entry) for 10 September 2023
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64.2 kg
Lost so far: 6.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2228 kcal
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Fat: 94.70g | Prot: 56.34g | Carbs: 297.12g.
Breakfast: Шоколадное Печенье, Махеевъ Джем Клубничный, Савушкин Творог 1%. Lunch: Крафтяр Лаваш с Куриным Мясом и Грибами. Dinner: Савушкин Молоко 1,5%, Драники. Snacks/Other: Сметана 15%, Грейпфрут, Шоколад. more...
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Gaining 2.1 kg a Week
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катрусям's Weight History
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