Weigh In record (no journal entry) for 10 September 2023
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94.9 kg
Lost so far: 20.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2361 kcal
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Fat: 54.44g | Prot: 158.60g | Carbs: 294.32g.
Breakfast: Billie Green Veganer Bacon, Gut & Günstig Sandwichtoast, Alpro Sojajoghurt - Limette-Zitrone, Wholey Lucky Loops, Billie Green Veganer Bacon, Gut & Günstig Sandwichtoast. Dinner: Alpro Erdbeere, Wholey Lucky Loops. Snacks/Other: Rocka Nutrition No Whey Bar Crispy Nougat, Rocka Nutrition No Whey Bar Butter Cookie. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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