Weigh In record (no journal entry) for 10 September 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2402 kcal
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Fat: 68.78g | Prot: 150.66g | Carbs: 176.30g.
Lunch: McDonald's Pommes Frites (Groß), Halbes Hähnchen. Dinner: Putenfleisch, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Gaining 9.8 kg a Week
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Chris Me's Weight History
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