Weigh In record (no journal entry) for 24 March 2015
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 79.12g | Prot: 55.16g | Carbs: 33.36g.
Breakfast: Butter (Salted), Enterprise Smoked Russian, Scrambled Egg, Tea with Milk. Lunch: Mayonnaise, Broccoli Salad, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Oil Popped White Popcorn, Pick n Pay Double Cream Greek Style Yoghurt. more...
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Losing 0.6 kg a Week
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 Comments
Well done! I had an old account here, that's why I struggled to log on😄
24 Mar 15 by member: Sassy Sharon
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SherWolf's Weight History
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