Weigh In record (no journal entry) for 10 September 2023
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60.5 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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335 kcal
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Fat: 14.24g | Prot: 15.15g | Carbs: 36.45g.
Breakfast: Булочные Вольчека Батон Нарезной, Хохланд Сыр Полутвёрдый Грюнландер Фасованный 50%, Яблоко, Банан, Увелка Хлопья Овсяные "Геркулес 15 Минут". more...
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Gaining 1.1 kg a Week
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a.koniusheva's Weight History
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