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88
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86.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1178 kcal
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Fat: 20.38g | Prot: 71.40g | Carbs: 172.66g.
Breakfast: Dolce Gusto Cafe Au Lait, Biedronka Płatki Owsiane Górskie, Piątnica Mleko Wiejskie 2,0%, Малиновое Варенье, Pilos High Protein Napój Mleczny o Smaku Waniliowym. Lunch: Банан. more...
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steady weight
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