Weigh In record (no journal entry) for 10 September 2023
|
71.4 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1310 kcal
|
Fat: 34.09g | Prot: 104.90g | Carbs: 134.23g.
Breakfast: Herbalife Formül 1 Sport, Herbalife Tri Blend, Herbalife Pro-Boost, Dost Laktozsuz Süt. Lunch: Fırında Patates, Migros Muz, Dost Laktozsuz Süt, Herbalife Tri Blend , Çırpılmış Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Herbalife Rebuild Strength. Dinner: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Tri Blend . Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|