Edizcang's Journal, 10 Sep 23

Weigh In record (no journal entry) for 10 September 2023
71.4 kg Lost so far: 34.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2023:
1310 kcal Fat: 34.09g | Prot: 104.90g | Carbs: 134.23g.   Breakfast: Herbalife Formül 1 Sport, Herbalife Tri Blend, Herbalife Pro-Boost, Dost Laktozsuz Süt. Lunch: Fırında Patates, Migros Muz, Dost Laktozsuz Süt, Herbalife Tri Blend , Çırpılmış Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Herbalife Rebuild Strength. Dinner: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Tri Blend . Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2851 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Edizcang's Weight History


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