Weigh In record (no journal entry) for 10 September 2023
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55.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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855 kcal
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Fat: 50.21g | Prot: 38.62g | Carbs: 62.90g.
Breakfast: Ceviz, Kiraz Domates, Sütaş Süzme Peynir, Uno Tam Buğday Ekmek, Kızarmış Yumurta. Lunch: Burger King King Chicken. more...
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Losing 1.2 kg a Week
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dumanbsr's Weight History
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