Weigh In record (no journal entry) for 09 September 2023
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72 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1788 kcal
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Fat: 60.23g | Prot: 88.42g | Carbs: 207.57g.
Breakfast: Alpro Latte di Avena, Pro Nutrition Sport Whey Protein. Lunch: Risotto ai Frutti di Mare. Dinner: Lindt Cioccolato Extra Fondente 72%, Lindt Cioccolato Fondente 85%, Heinz Maionese, Pomodoro Cuore di Bue, Rovagnati Prosciutto Cotto, Aia Fesa di Tacchino Arrosto , Pinsa Romana, Pizza Italia Pizza con Salame Piccante. Snacks/Other: Vino Chardonnay, Banana, Aia Fesa di Tacchino Arrosto , Auchan Pane Integrale. more...
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Gaining 6.3 kg a Week
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Mattadado's Weight History
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