madwaysmom's Journal, 24 Mar 15

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well I guess my body was holding on to a lot of water. Makes me feel a little better. haha.

79.1 kg Lost so far: 0.3 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:

1200 kcal

Fat: 20.67g | Prot: 63.53g | Carbs: 191.54g. Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Smucker's Sugar Free Strawberry Jam, Thomas' Original English Muffins, Great Value Light Apple Juice Cocktail, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas. Lunch: Cucumber (with Peel), Kraft Fat Free Shredded Mozzarella Cheese, Jennie-O Ground Turkey 93/7, Mission Whole Wheat Flour Tortillas. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, I Can't Believe It's Not Butter! Original Cooking Spray, Kraft Fat Free Ranch Salad Dressing, House Salad, Baked Potato (Peel Eaten). Snacks/Other: Great Value Light Apple Juice Cocktail, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Sam's Choice Clear American Flavored Sparkling Golden Peach Water Beverage, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). more...

2155 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 13.0 kg a Week

13 Supporters Support

Comments

Or maybe something is up with your scale?

24 Mar 15 by member: Sweetincense4iam

I dont think so. Its brand new and I moved it all over the place to get different readings. I drank a ton of water yesterday though.