Gsouza31's Journal, 24 Mar 15

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Weigh In record (no journal entry) for 24 March 2015

75.7 kg Lost so far: 15.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:

1331 kcal

Fat: 45.15g | Prot: 88.46g | Carbs: 141.18g. Breakfast: Smart Chicken Boneless Skinless Chicken Breast Fillets, White Rice (Long-Grain, Cooked). Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, White Rice (Long-Grain, Cooked). Dinner: Hannaford Mild Cheddar Shredded Cheese, Tortilla. Snacks/Other: Jewel-Osco Salted Peanuts in Shell, Hershey's Milk Chocolate Kisses, Chocolate Chip Cookie. more...

1851 kcal

Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Gsouza31's Journal, 24 Mar 15

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Gsouza31's Weight History