Weigh In record (no journal entry) for 09 September 2023
|
96.6 kg
Lost so far: 0.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
656 kcal
|
Fat: 21.24g | Prot: 54.32g | Carbs: 66.38g.
Breakfast: Blackberries , Friendly Farms Protein Yogurt Vanilla, Chiquita Banana. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Calavo Avocado, Great Value Egg, Tumaro's Premium White Tortilla. Snacks/Other: Fairlife Fat Free Ultra-Filtered Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happycat995's Weight History
|