Weigh In record (no journal entry) for 09 September 2023
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70.9 kg
Lost so far: 21 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1776 kcal
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Fat: 93.78g | Prot: 72.85g | Carbs: 156.73g.
Breakfast: Oreo Mini Oreo. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Cenouras, Ovo Cozido. Dinner: Torta de Sardinha Caseira. Snacks/Other: Jazam Bombons Happy End, Oliveira Doce de Leite , Eskimó Cascão. more...
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steady weight
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raquelcarvalho9214's Weight History
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