And starting again. I guess if there is a bright side, this is where I was before, even though I've gained, I've gotten back down somehow. Now to REALLY do it! :\
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59.9 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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921 kcal
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Fat: 39.38g | Prot: 41.81g | Carbs: 84.09g.
Breakfast: 1% Milk, Honey Nut Cheerios. Dinner: Stop and Shop Sugar Snap Peas, Peanut Butter Jif, Vanilla Churn Style Ice Cream. Snacks/Other: Corona Extra, Water, Cheese Sticks . more...
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1949 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 1 hour, Sitting - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
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steady weight
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