Weigh In record (no journal entry) for 09 September 2023
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1111 kcal
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Fat: 43.38g | Prot: 66.83g | Carbs: 112.88g.
Breakfast: Banane. Lunch: Ja! Kräuterbutter Baguette, Max & Moritz Feinkost Krautsalat, Block House Mr. Rumpsteak. Snacks/Other: Fruchtjoghurt. more...
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Losing 0.6 kg a Week
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Anita-45's Weight History
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