Weigh In record (no journal entry) for 08 September 2023
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1016 kcal
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Fat: 20.58g | Prot: 34.08g | Carbs: 187.08g.
Breakfast: Banane, Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Kitchenette Spaghetti Bolognese Alla Mama. more...
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Gaining 1.7 kg a Week
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Anita-45's Weight History
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