Weigh In record (no journal entry) for 04 September 2023
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67.0 kg
Lost so far: 20.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1654 kcal
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Fat: 83.89g | Prot: 73.76g | Carbs: 166.16g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Paniertes Schnitzel, Landbeck Mini Schinken Pfefferlinge. Dinner: Milbona Butterkäse. Snacks/Other: Eisbecher. more...
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Losing 1.2 kg a Week
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Anita-45's Weight History
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