Weigh In record (no journal entry) for 02 September 2023
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67.6 kg
Lost so far: 19.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1415 kcal
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Fat: 65.59g | Prot: 46.79g | Carbs: 178.05g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Kerrygold Extra Ungesalzen, Gebratenes, Paniertes Schweinekotelett, Rotkohl, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Tomaten, Milbona Butterkäse. Snacks/Other: Schokoladenkeks. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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