Weigh In record (no journal entry) for 24 August 2023
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 69.07g | Prot: 91.19g | Carbs: 176.61g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Bayernland Mozzarella Wrap. Dinner: Real Quality Hähnchenspieße. Snacks/Other: Elinas Joghurt nach Griechischer Art Brombeere, Elinas Joghurt nach Griechischer Art Brombeere, Langnese Magnum Double Gold Caramel Billionaire. more...
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Gaining 1.1 kg a Week
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Anita-45's Weight History
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