Weigh In record (no journal entry) for 23 August 2023
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 42.43g | Prot: 43.30g | Carbs: 169.19g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Gemüsesuppe. Dinner: Aldi Datteltomaten, Milbona Butterkäse. Snacks/Other: Trader Joe's Ingwer Spitzen Schokoliert. more...
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Gaining 3.9 kg a Week
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Anita-45's Weight History
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