Weigh In record (no journal entry) for 17 August 2023
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 71.54g | Prot: 52.58g | Carbs: 168.60g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Bresso Grüner Pfeffer, Pellkartoffeln. Dinner: Milbona Butterkäse. Snacks/Other: Elinas Joghurt nach Griechischer Art Brombeere. more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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