MartaMartinetti's Journal, 09 Sep 23

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Weigh In record (no journal entry) for 09 September 2023

45.1 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2023:

756 kcal

Fat: 14.30g | Prot: 26.38g | Carbs: 136.95g. Breakfast: Alpro Soya Latte di Soia, Pane alla Banana. Lunch: Uva Bianca, Prugne. Dinner: Tofu, Patata Bollita. Snacks/Other: Granita al Limone. more...

1146 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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MartaMartinetti's Journal, 09 Sep 23

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MartaMartinetti's Weight History