Weigh In record (no journal entry) for 09 September 2023
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64.5 kg
Lost so far: 22.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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398 kcal
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Fat: 17.66g | Prot: 15.04g | Carbs: 40.51g.
Breakfast: K-Classic Vollkorntoast, Dulano Lachsschinken, Aldi Feine Salami mit Parmesan, Marmeladen und Eingemachtes, Kerrygold Extra Gesalzen. more...
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Losing 0.1 kg a Week
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Antje Hasche's Weight History
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