Weigh In record (no journal entry) for 09 September 2023
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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244 kcal
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Fat: 2.82g | Prot: 7.50g | Carbs: 46.06g.
Breakfast: Pişi, Pişi. more...
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Losing 0.3 kg a Week
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nuryilmaz1's Weight History
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