Weigh In record (no journal entry) for 09 September 2023
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59.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1383 kcal
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Fat: 88.59g | Prot: 33.16g | Carbs: 111.47g.
Breakfast: Ofterdinger Fleischsalat, Gut Drei Eichen Leberwurst , Butter, Goldähren Bauernschnitten . Lunch: Aldi Nektarine. Dinner: Gemischter Salat mit Dressing, Pizza Ah Baguette A La Provence. Snacks/Other: Alesto Pekannusskerne, Jonagold. more...
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Losing 0.2 kg a Week
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Natali_schew's Weight History
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