Weigh In record (no journal entry) for 09 September 2023
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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340 kcal
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Fat: 0.79g | Prot: 3.55g | Carbs: 89.23g.
Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 7 kg a Week
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susi binder's Weight History
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