Weigh In record (no journal entry) for 24 March 2015
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78.4 kg
Lost so far: 11.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 63.28g | Prot: 75.25g | Carbs: 300.83g.
Breakfast: Banane, Breakfast Coffee. Lunch: Breakfast Coffee, Nutella Nutella, Ja! Fleischwurst, Leberwurst, REWE Bäcker Brötchen . Dinner: Indisches Fladenbrot Naan, Reis (Gekocht), Hühnchen Curry, Zucker, hanuta Hanuta, Espresso. Snacks/Other: Haribo Cola Fläschchen . more...
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2688 kcal
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Exercise:
Sitting - 3 hours, Running - 10/kph - 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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